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balanced living
nutrition seminarswellness coachwellness coacheswellness coaching5 day RESETcarmen marshallhealth coachingwellness coachingwellness program
wellness programs

WELLNESS PROGRAMS

wellness

ONLINE NUTRITION SEMINAR

balanced living
Live Well Nutrition Seminar – How to get healthy without dieting, deprivation or removing whole food groups. Includes Proper Supplementation, 5-Day RESET and low-glycemic eating for weight loss/management, fitness, energy, mood and immune system.
nutrition seminars

SUCCESS STORIES

wellness programs
carmen marshall
Through the power of The Live Well Programs, many people have learned how to have a healthier, more fulfilling state of being. Just imagine, their success can be yours...
healthy for life programs

5-DAY RESET

5 day reset
5-day reset
"In a world filled with fad diets that offer little more than short-term solutions for long-term problems, 5-Day RESET is the first step in beginning a new, healthier lifestyle."
Dr. Ray Strand, Specialist in Nutritional Medicine

Do you ever wish your body had a RESET button? Fortunately, there's an easy way to get your body back on track through balanced nutrition. Imagine doing a cleanse that doesn't leave you starving or slow down your metabolism.

The 5-Day RESET is the ideal jumpstart to healthy living and achieving your ideal weight. It restores your body's balance and reduces inflammation. It gets you off the high glycemic rollercoaster by stabilizing your blood sugar and eliminating your cravings for unhealthy foods. And best of all, the typical weight loss during the RESET is 4-5 pounds!

Your 5-Day RESET kit comes with everything you need, including:
  • Low-glycemic meal-replacement shakes and nutrition bars for 5 days. These foods contain a balanced array of high-quality proteins, carbohydrates, fats and fiber that give you all the nourishment you need and do not spike your blood sugar. And they taste good, too!
  • A 5-day supply of our recommended, pharmaceutical grade nutritionals in convenient AM & PM packets. These daily supplements provide you with optimal levels of the minerals, vitamins, and antioxidants your cells need to maintain your health and energy.
  • A DVD that explains the RESET program and provides additional information on the health benefits of a low-glycemic lifestyle. It also includes a simple, 30-minute exercise video hosted by two U.S. Olympic athletes.
  • A handy written guide for your first five days, plus directions for continuing a safe and healthy weight loss program.
Here's how the program works: Each day for 5 days you drink 3 shakes at mealtime, eat a nutrition bar for both your morning and afternoon snacks, plus one serving of fruit and one serving of vegetables anytime during the day. While on the RESET, you also drink eight to ten glasses of water and exercise moderately for 20-30 minutes per day. Those who want to lose weight may lose as much as 4-5 pounds on the RESET, and the fat comes off the waist first. But the most important result of the RESET is that it puts the body in a healthy state so that it is easier to make healthy food choices.

To help you keep up the momentum you've built with the 5-Day RESET, two simple phases have been designed to help make your healthy new habits a way of life: Phase 1 – Transformation & Weight Loss is perfect if you have additional weight to lose. Continue using the meal-replacement shakes and bars for two meals and one snack per day, and eat one low-glycemic meal and snack as well. Once you reach your ideal weight, Phase 2 – The Live Well Program will help you stay lean with one meal-replacement shake and one bar per day. It's simple and it works – RESET, Transform, and The Live Well Program take all the guesswork out of proper nutrition!

Contact us to purchase or learn more about this program!

"Only five days to a better me . . . SOLD! I love how I feel after the RESET and it really gives me the motivation to eat well and take care of myself AFTER those five days are over. Funny how much you can want one of those shakes on day 6!"
Patti Nicholson, Human Resources Director
Billings, MT


"The 5-Day RESET is the easiest way I have found to get back on track, and then stay on track, in all my years of trying to eat healthy and manage my weight. My husband, my 16-year-old son and I did the RESET together for the first time last August. Since then, I have lost 8 pounds (and I thought I only needed to lose 5), my husband has lost 12 pounds and my son has lost 40 pounds! He is truly a new person, not just in appearance, but in his overall health, athletic ability and self-esteem."
Karen Riebesell, Cofounder, Riebesell Chiropractic Center
Naples, FL


"I entirely lost my cravings for breads and sweets! RESET is now an essential tool in my wellness practice. By completing the 5-Day RESET two or three times a year, I know that I can bring balance to my diet after vacations, during times of stress and anytime I feel my energy dipping. It reminds me to listen to my hunger, emotions and nutritional needs. I've never experienced anything so effective."
Jennifer Miklosi, Certified Live Well Coach
Denver, CO


"The 5-Day RESET program is simple, economical and effective. It's perfect for a busy lifestyle. I never felt hungry and was surprised at how much energy I had. At the end of 5 days, I craved good healthy foods. I've been on The Live Well Program ever since and won't go a day without a shake, a bar and my nutritionals!"
Betsy Rubner, Mac Specialist
Denver, CO

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